PaoBaoDao runner bib 12048
Hong Kong Runner: 2 * WMM Finisher

Pok Man Lau

2Finished races

Personal Bests (PBs)

5K

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10K

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Half Marathon

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Full Marathon

03:39:53

Tokyo Marathon

World Marathon Majors

Tokyo Marathon

2026 | 42.195 | Rank 9059

03:39:53

Berlin Marathon

2025 | 42.195 | Rank 13167

03:48:24